I will whisper words that heal...

How have you found hope in challenging times? Reflect on this in your journal or thoughts.

Reach out to someone you trust and share your worries with them.

Journaling Prompt: Reflect on how this quote relates to your life and write about it.

Who has been your calm and understanding presence? Pause to appreciate them today.

Take a moment to truly listen to someone who needs understanding today.

Journaling Prompt: Reflect on how this quote relates to your life and write about it.

What joyful moments have emerged from your struggles? Consider how they’ve shaped you.

Write down three things that bring you joy, even during difficult times.

Journaling Prompt: Reflect on how this quote relates to your life and write about it.